“I’ll take his hash browns!”
That was my response when eating with someone doing that crazy low carb diet thingy. I knew I could never give up bread and carbs.
Until I got a bad lab report from the doctor about 2-3 years ago.
With synergy from my wife, my diet changed, and so did my cholesterol and more importantly glucose levels. The pounds eventually started to come off as a side effect.
If I can do that, I wonder, . . . can I still run a mile?
I hadn’t run a mile without stopping in well over 20+ years.
Over the past year, step by step, plodding along, I got to the place where I entered a true chip timed 5K race.
27 minutes. 22 seconds.
When is the last time you did something for the first time?